I had to ask myself this question recently, when I realised that though I spend lots of time alone — working, writing, etc, at the same time I seldom spend actual time alone. Just me, no outside influences, just taking time to reflect on well, anything.
We have to make real time for ourselves. It’s important for everything else that’s in our lives. When we take this time, it allows us to better see our place in the mass of activity that makes up our daily lives. This time can also allow us to better understand who we are and in turn allow more positive interactions with others.
So from today and beyond, take time outs, moments to simply be alone with you :).
How do you take time out for yourself? Talk to me in the comments below :).
Monday Insights are honest accounts of things I experience in my life, all rolled into what I hope are inspirational messages. Join me each Monday for more :).