Constantly dwelling there as the present dances around us and the future waits for us to arrive, pushes us into a negative space that honestly our lives don’t deserve to have to deal with.
Even if we think that the past was better and that’s why we go there too often, staying there for too long means that we aren’t giving ourselves time to have new and better experiences. If it’s because it wasn’t that great and we’re allowing ourselves to give into sadness, anger and the like because of it, that’s even more reason to stop.
Yes, I know it isn’t easy. I know. I’m not trying to say we can wave Harry’s wand and have all the memories disappear and it isn’t about forgetting memories in the first place. It’s about moving on and living in the now.
Have a fantastic week lovely readers and for more tidbits like this one, search using the keywords Monday Insights :).